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Kimberlee Aine
Depression Warrior; Blogger
Summary
Depression changes everything! Prior to a complete mental breakdown in 2014, I was physically active, confident and happy. I'd recently qualified as a personal trainer and dreamed of starting my own fitness business. But with my diagnosis and worsening symptoms all that I once loved gradually fell away.
It's not easy trying to make sense of the biological storm raging in your brain when you have depression. Gradually, I was able to face my symptoms and accept my diagnosis.
Earlier this year (2018) I decided to start a blog (www.bravetreasures.com). My hope is shine light on the struggle, because there is still so much we don’t understand about this invisible illness.
I'm so happy to be part of the community here on CC, at present I don't offer any coaching services but would love to collaborate on ways to support those with depression in living well.
Thanks for taking a moment to get to know me and my story.
Website: http://bravetreasures.com
It's not easy trying to make sense of the biological storm raging in your brain when you have depression. Gradually, I was able to face my symptoms and accept my diagnosis.
Earlier this year (2018) I decided to start a blog (www.bravetreasures.com). My hope is shine light on the struggle, because there is still so much we don’t understand about this invisible illness.
I'm so happy to be part of the community here on CC, at present I don't offer any coaching services but would love to collaborate on ways to support those with depression in living well.
Thanks for taking a moment to get to know me and my story.
Website: http://bravetreasures.com
Education
Personal Training: Australian Institute of Fitness (Certificate IV Master Trainer
Experience
Interests
Writing, blogging, design work
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